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          Your Journey Awaits

          Original content thoughtfully curated to educate the mind, strengthen the body, and inspire the spirit.

          Mind

          Expand your understanding of the world.

          Unlock ancient mysteries, and practice new skills at your own pace.

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          7. Our programming includes language, history, and arts & crafts lessons.

          Body

          Build a foundation for wellness and a healthier lifestyle with AIB. Learn new recipes and exercises from enthusiastic instructors in a stress-free environment for all levels.

           

          Spirit

          Immerse yourself in topics on religious studies, community service, environmental issues, and more.

          AIB empowers viewers to explore personal growth and make a difference.

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          Dao Yin Qigong

          Like Tai Chi, Qigong is an ancient Chinese calisthenic that combines graceful, stretching movements with slow, measur