Today show chickpea stew recipe

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  • Today show chickpea stew recipe

    • Make a healthy, one-pot stew with fresh veggies, tomato sauce and chickpeas.

  • Make a healthy, one-pot stew with fresh veggies, tomato sauce and chickpeas.
  • New York Times columnist Alison Roman whips up her spiced chickpea stew, a recipe that's taking over Instagram.
  • Creamy, nourishing and packed with plant-based protein and fiber, Joy Bauer's hearty stew puts chickpeas front and center — three cans'.
  • This mouthwatering dish is ready in less than 30 minutes and is not just delicious but also a testament to the magic of cooking.
  • Spiced chickpeas are crisped in olive oil, then simmered in a garlicky coconut milk for an insanely creamy, basically-good-for-you stew.

    • Creamy, nourishing and packed with plant-based protein and fiber, Joy Bauer's hearty stew puts chickpeas front and center — three cans'..

    Spiced Chickpea Stew With Coconut and Turmeric

    Spiced chickpeas are crisped in olive oil, then simmered in a garlicky coconut milk for an insanely creamy, basically-good-for-you stew that evokes stews found in South India and parts of the Caribbean.

    While the chickpeas alone would be good as a side dish, they are further simmered with stock, bolstered with dark, leafy greens of your choosing and finished with a handful of fresh mint. When shopping, be sure to avoid low-fat coconut milk, coconut milk meant for drinking or cream of coconut: All are very different and would not be suitable here.

    YIELD — 4 to 6 servings

    TIME — 55 minutes

    • ¼ cup olive oil, plus more for serving

    • 4 garlic cloves, chopped

    • 1 large yellow onion, chopped

    • 1 (2-inch) piece ginger, finely chopped

    • Kosher salt and black pepper

    • 1 ½ teaspoons ground turmeric, plus more for serving

    • 1 teaspoon red-pepper flakes, plus more for serving

    • 2 (15-ounce) cans chickpeas, drained and rinsed

    • 2 (15-ounce) cans full-fat coconut milk

    • 2 cups vegetable or chicken stock

    • 1 bunch Swiss